sample topics include…

• Digital Wellbeing 101 

• Tech’s Hold on Us

• The Effects of Screens on Wellbeing

• Setting Digital Boundaries and Reclaiming Your Attention

• Building Positive Digital Practices

• How to Speak with Parents about Healthy Screen Use

• How to Have a Conversation with Young People about Living in a Tech-Filled World

• Moving Beyond Our Screens 

• Connecting for Social Wellbeing